Eat, Drink & Be Merry - a FREE festive food online coaching workshop for women
Wed, 06 Dec
|On-line Coaching Workshop
Do you want to indulge but not over-indulge this festive season and eat your favourite foods guilt-free? Join my FREE online coaching workshop and learn tips and tools to navigate festive feasting and the party season without the January diet rush.
Time & Location
06 Dec 2023, 19:00 – 20:00 GMT
On-line Coaching Workshop
Guests
About the event
Do you love Christmas food but always find yourself on a diet in January?
Festive treats - once you pop, you can't stop?
Have you recently been trying to make healthier choices around food but are worried you will fall off the wagon in December and be back to square one in January?
Do you want to eat what you love guilt-free?
Do you want to learn simple habits that you can sustain into the New Year?
If any of this resonates with you then please join the free Eat, Drink and Be Merry Festive Food online workshop with Hormonally Nourished where you will learn tips and tools to:
- thrive not deprive, and fully enjoy the festive foods you love guilt-free
- reduce cravings
- be supermarket savvy to resist temptations
- plan ahead to be party prepared not a party pooper
- start sustainable habits that can be taken into the New Year and beyond
Hormonally Nourished looks forward to seeing you for this relaxed and enjoyable masterclass.